1. Foot health plays a crucial role in overall wellness. The feet support the body's balance and movement, and without healthy feet, other parts of the body, particularly the knees, hips, and back, are affected. Poor foot health can limit walking and exercise, leading to weight gain and cardiovascular problems. Additionally, the feet can signal early signs of systemic health issues, such as circulatory problems or diabetes, making foot care essential. Link

2. There is a theory that the meridians located in the feet are connected to vital organs in the body, and maintaining foot health can help maintain overall balance in the body. Link

3. In Chinese research, studies have shown that Chinese herbal footbaths are effective for various conditions, especially women’s health issues (e.g., dysmenorrhea). These treatments have been proven to improve blood circulation, reduce inflammation, and alleviate pain, demonstrating the positive effects of foot health treatments on overall wellness. Link